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Is Getting Eight Hours of Sleep a Myth? While many people worry about waking in the middle of the night preventing us from getting a full eight hours of sleep, recent studies show that a night containing eight hours of sleep may be unnatural.
Neurologists Issue Warning Not to Use ADHD Drugs Simply for Studying In a new statement from the American Academy of Neurology, physicians warn about the medical and ethical implications of prescribing mood-altering and attention-boosting drugs to healthy children and teenagers. Researchers said the number of diagnoses and prescriptions have risen dramatically over the last two decades. The drugs in question are stimulants typically used to treat deficit hyperactivity disorder (ADHD).
Infant Car Seats are Just for Cars Showing a link to decreased oxygen levels, a recent study concludes babies should never be allowed to sleep in car safety seats when the seat is not in a car.According to Dr. Christine McIntosh and her colleagues from Auckland University and the Cot Death Association, a child's time in such car safety seats should be kept to a minimum.
New Studies Show 1 in 7 Women Are Affected by Postpartum Depression In the largest research study to date, figures show that as many as 1 in 7 women suffer from this condition. The study was published in the journal JAMA Psychiatry and found that among the women in the study (who were followed for a year after their delivery), approximately 22 percent were diagnosed with depression.
Brain Power of Children is Sapped by Late Nights Recent research suggests that lax bedtime rules and late nights can blunt the minds of children. The findings on brain power and its correlation to sleep patterns comes from a UK study of more than 11,000 seven-year-olds.
Are Adaptable Bacteria the Cause of Repeat Urinary Tract Infections? Those women who suffer from recurring urinary tract infections may be carrying a hearty strain of E. coli bacteria that is capable of flourishing in both the bladder and the gut and migrates back and forth despite repeated treatments, according to a small new study.
Is the FDA Really Our Protector? In truth, the FDA is a politically-driven machine that is largely controlled by these same manufacturers....
Adults around the World Consume Double the Recommended Intake of Sodium Do most adults eat too much salt? According to research presented at the American Heart Association's Nutrition, Physical Activity and Metabolism and Cardiovascular Disease Epidemiology and Prevention 2013 Scientific Sessions, the answer is an overwhelming "Yes."
New Mechanism for Controlling Calcium Influx in Cells is Identified "Too much calcium influx clearly is part of the neuronal dysfunction in Alzheimer's disease and causes the neuronal damage during and after a stroke," said Johannes W. Hell, the head of the research team and a professor of pharmacology at UC Davis. "It also contributes to chronic pain."
Meditation Taking time to think about breathing, posture and such factors can be helpful to overall cognitive functioning. An hour of "mindfulness training" for eight days in a row saw students performing better on the Graduate Record Examinations (GREs)...

Herb of the Day

Ginger Ginger is an herbaceous tropical perennial and grows from aromatic, tuberous rhizome which is knotty and branched. This...

Health tip of the Day

Homemade Healing Mixture for Dry and Cracked Feet Oils are rich in essential fatty acids, particularly linoleic acid. Linoleic and linolenic acids are needed for the grow...

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Berries Smoothie - Youth Elixir Strawberries are an excellent source of vitamins C and K, dietary fiber, and flavonoids.........
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Homemade Healing Mixture for Dry and Cracked Feet Oils are rich in essential fatty acids, particularly linoleic acid. Linoleic and linolenic acids are needed for the grow...
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Bone Fractures When bones receive more pressure than they can withstand, a fracture occurs. Some of the more common causes are falls, ...
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Indigestion Most people will suffer from indigestion (also known as dyspepsia) at some point in their lifetime. This condition is ty...
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Gastroenteritis Gastroenteritis is typically caused by an irritation or infection of the intestines or stomach. It can cause diarrhea, v...
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Gastritis Gastritis is most commonly caused by an infection of Heliobacter pylori bacteria, which is also the primary cause of ulc...